{"id":26,"date":"2006-07-05T12:31:12","date_gmt":"2006-07-05T12:31:12","guid":{"rendered":"http:\/\/www.vitamins-minerals-supplements.org\/blog\/?p=26"},"modified":"2006-07-05T12:31:12","modified_gmt":"2006-07-05T12:31:12","slug":"top-vitamins-for-eye-health","status":"publish","type":"post","link":"https:\/\/www.vitamins-minerals-supplements.org\/blog\/top-vitamins-for-eye-health\/","title":{"rendered":"Top Vitamins for Eye Health"},"content":{"rendered":"<p>While talking about the diet for eyes, the <a href=\"http:\/\/www.vitamins-minerals-supplements.org\/vitamins\/index.htm\">vitamins<\/a> will generally enter the fray without any invitation. It is because the <a href=\"http:\/\/www.vitamins-minerals-supplements.org\/vitamins\/index.htm\">vitamins<\/a> are the inevitable for the eyes. They are recommended by doctors for the enhancement of vision. If you devour <a href=\"http:\/\/www.vitamins-minerals-supplements.org\/vitamins\/index.htm\">vitamin<\/a> rich diets you can prevent any possible eye diseases. <a href=\"http:\/\/www.vitamins-minerals-supplements.org\/vitamins\/vitamin_a.htm\">Vitamin A<\/a> is the queen of eye care .<\/p>\n<h4>Vitamins for the Eyes<\/h4>\n<p><a href=\"http:\/\/www.vitamins-minerals-supplements.org\/vitamins\/index.htm\"> Vitamins<\/a> have been identified that appear to improve, protect and              support eye health, including these three;<\/p>\n<ul>\n<li><a href=\"http:\/\/www.vitamins-minerals-supplements.org\/vitamins\/vitamin_c.htm\">Vitamin C<\/a> found in fruits and vegetables such as; <a href=\"http:\/\/www.vitamins-minerals-supplements.org\/fruits\/orange.htm\">oranges<\/a>,                strawberries, rosehip, broccoli. Appears to reduce pressure in Glaucoma,                slows deterioration in macular degeneration and reduces the risk                of cataracts. Antioxidant.<\/li>\n<li><a href=\"http:\/\/www.vitamins-minerals-supplements.org\/vitamins\/vitamin_a.htm\">Vitamin A<\/a> found in <a href=\"http:\/\/www.vitamins-minerals-supplements.org\/vegetables\/carrot.htm\">carrots<\/a>, <a href=\"http:\/\/www.vitamins-minerals-supplements.org\/vegetables\/potato.htm\">sweet potatoes<\/a>, and liver. Deficiency                is tied to blindness, and corneal ulcers. Use may reduce risk of                cataracts, and night blindness. Antioxidant. Reported to improve                night vision<\/li>\n<li><a href=\"http:\/\/www.vitamins-minerals-supplements.org\/vitamins\/vitamin_e.htm\">Vitamin E<\/a> found in many nuts such as; almonds and hazelnuts.                Antioxidants play a role in the reduction of risk for macular degeneration                and cataracts.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>While talking about the diet for eyes, the vitamins will generally enter the fray without any invitation. It is because the vitamins are the inevitable for the eyes. They are recommended by doctors for the enhancement of vision. If you devour vitamin rich diets you can prevent any possible eye diseases. Vitamin A is the<a class=\"more-link button\" href=\"https:\/\/www.vitamins-minerals-supplements.org\/blog\/top-vitamins-for-eye-health\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26","post","type-post","status-publish","format-standard","hentry","category-vitamins-and-supplements"],"_links":{"self":[{"href":"https:\/\/www.vitamins-minerals-supplements.org\/blog\/wp-json\/wp\/v2\/posts\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitamins-minerals-supplements.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitamins-minerals-supplements.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitamins-minerals-supplements.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitamins-minerals-supplements.org\/blog\/wp-json\/wp\/v2\/comments?post=26"}],"version-history":[{"count":0,"href":"https:\/\/www.vitamins-minerals-supplements.org\/blog\/wp-json\/wp\/v2\/posts\/26\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vitamins-minerals-supplements.org\/blog\/wp-json\/wp\/v2\/media?parent=26"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitamins-minerals-supplements.org\/blog\/wp-json\/wp\/v2\/categories?post=26"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitamins-minerals-supplements.org\/blog\/wp-json\/wp\/v2\/tags?post=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}