Tomato - Health Benefits of Sweet Tomato
Botanical Name: Lycopersicon esculentum
Family Name : Solanaceae
Tomato, is today the most popular garden vegetable in America. For many years, however, tomatoes (then called "love apples") were considered poisonous and were grown solely for their ornamental value. Tomatoes are usually easy to grow and a few plants provide an adequate harvest for most families
Tomato is a worldwide popular vegetable. It is a short-lived perennial plant , grown as an annual plant, typically growing to 1-3 m tall, with a weakly woody stem that usually scrambles over other plants. The leaves are 10-25 cm long, pinnate, with 5-9 leaflets, each leaflet up to 8 cm long, with a serrated margin; both the stem and leaves are densely glandular-hairy. The flowers are 1-2 cm across, yellow, with five pointed lobes on the corolla ; they are borne in a cyme of 3-12 together. The fruit is an edible, brightly coloured (usually red, from the pigment lycopene) berry, 1-2 cm diameter in wild plants, commonly much larger in cultivated forms.
Origin and Distribution
The Tomato History has origins traced back to the early Aztecs around 700 A.D; therefore it is believed that the tomato is native to the Americas from where it was brought to Europe. Now it is a popular vegetable and is available in the market worldwide. It is grown everywhere in America, Africa, India, China and holds second place after potato among vegetables.
Properties of tomato
Deobstruent, stimulant, anti-scorbutic, diuretic, anti-cancer, ophthalmic.
Food Value of tomato
Nearly 100 years back, tomato was considered poisonous. It was known as acid-forming food which might increase blood & tissue acidity. so, persons having acidity, gout, rheumatism & arthritis should avoid its use. But as per latest studies in nutritional chemistry, these ideas are baseless.
Tomato analysis (per 100 gm's edible part) proves that it is full of nutritional and health giving qualities:
Medicinal Uses & benefits
Vitamins || Feedback || Nutritional Blog ||
(c)Copyright Vitamins-minerals-supplements All rights reserved.
Disclaimer: Material provided on vitamins-minerals-supplements.org website is provided for educational purposes only. It is not intended to treat, diagnose, cure, or prevent any disease. Always take the advice of your doctor before undertaking any diet, exercise, or other health program. We will not be liable for any complications, or other medical accidents arising from the use of any information on this web site.